If you’ve ever felt discouraged by the idea that you need over 10,000 steps a day to make a real difference in your health, this […]
Tag: brain
This Alzheimer’s-Linked Gene May Tell A Bigger Story About Aging
A genetic difference may help explain why brain aging varies among the oldest adults
The Everyday Activities Linked To A Lower Risk Of Cognitive Decline
The activities you do with others may help keep your mind sharp over time
What Christina Applegate’s Misdiagnosis With MS Means For Women
Actress Christina Applegate, 54, has been open and honest about her journey with Multiple Sclerosis (MS). Since being diagnosed with the condition in 2021, she […]
Your Brain May Be Shrinking For Reasons Beyond Normal Aging
Researchers say a common health factor—not just aging—may influence brain volume over time.
This 20-Year Study Found A Potential Early Warning Sign For Memory Loss
Still, p-tau181 is just one part of a much bigger picture. Genetics, cardiovascular health, sleep, and other factors also shape brain aging, and more research […]
The 80-Year-Olds With 50-Year-Old Memory: What They’re Doing Differently
For the past 25 years, researchers at Northwestern University have been studying a group known as SuperAgers, to understand what sets their brains apart.
PSA: What Women Need To Know About Folate & Depression Risk
Women are disproportionately affected by depression. According to the study, the age-standardized incidence rate of depression is 2,922 per 100,000 for women compared to 1,689 […]
Researchers Found Some Surprising Benefits In An Ancient Practice
This time-tested practice may have more to offer than you think
Researchers Found A Possible Missing Link In Women’s Brain Health
One inflammatory marker could help explain a shift in brain health around menopause