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Category: HEALTH & WELLNESS

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Immune changes could signal inflammatory bowel disease up to 10 years before diagnosis
  • HEALTH & WELLNESS

Immune changes could signal inflammatory bowel disease up to 10 years before diagnosis

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Endoscopic image of a bowel section known as the sigmoid colon afflicted with ulcerative colitis. The internal surface of the colon is blotchy and broken […]

The Future is Unwritten – Healing Arts Symposium
  • HEALTH & WELLNESS

The Future is Unwritten – Healing Arts Symposium

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Symposium presented in partnership with the World Health Organization and The Metropolitan Museum of Art is a “cultural call to action” to invest in the […]

Reduce Your Risk of Falling with Rheumatoid Arthritis
  • HEALTH & WELLNESS

Reduce Your Risk of Falling with Rheumatoid Arthritis

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What You Can Do on Your Own to Reduce Fall Risk “You don’t have to wait until you’re ‘high risk’ to enact lifestyle changes that […]

Parkinson’s Disease Treatment: Your Complete Guide
  • HEALTH & WELLNESS

Parkinson’s Disease Treatment: Your Complete Guide

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Many symptoms of Parkinson’s result from a loss of brain cells that produce the neurotransmitter dopamine. [2]  For this reason, several medications for Parkinson’s disease […]

5 Questions to Assess Your Most Unusual Strengths
  • HEALTH & WELLNESS

5 Questions to Assess Your Most Unusual Strengths

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Jenny, a manager at a large company in Boston, has an idea she wants implemented. She knows her proposal would get immediately shot down if […]

The 11 Healthiest Items at Fast-Food Restaurants
  • HEALTH & WELLNESS

The 11 Healthiest Items at Fast-Food Restaurants

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4. McDonald’s Egg McMuffin This is a go-to choice from Nicole Rodriguez, RDN, owner of Enjoy Food Enjoy Life in Long Beach, New York. This […]

Uses, Health Benefits, Side Effects, and More
  • HEALTH & WELLNESS

Uses, Health Benefits, Side Effects, and More

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Uses for Baking Soda Baking soda (sodium bicarbonate) is an alkaline white powder often found in modern kitchens. Its popularity is largely credited to Arm […]

9 Ways to Create Better Boundaries With Your Tech (When Your Tech Is Everywhere)
  • HEALTH & WELLNESS

9 Ways to Create Better Boundaries With Your Tech (When Your Tech Is Everywhere)

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4. Batch Communication Batching communication helps lessen the mental toll of constant notifications. Instead of responding to every notification when you receive it, set designated […]

Chronic Exhaustion in CLL: Causes and Management Tips
  • HEALTH & WELLNESS

Chronic Exhaustion in CLL: Causes and Management Tips

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Tips for Conserving Energy “Managing your overall health and CLL can help improve fatigue,” says Wilson. “In some cases, CLL treatment may help reduce fatigue, […]

When There’s No One Else to Blame
  • HEALTH & WELLNESS

When There’s No One Else to Blame

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I’ve learned a certain kind of accountability in the mountains. It’s not self-blame or just admitting you made a mistake. It’s the willingness to face […]

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