Still, p-tau181 is just one part of a much bigger picture. Genetics, cardiovascular health, sleep, and other factors also shape brain aging, and more research […]
Tag: mbgsupplements
Here Are 3 Tips To Slow Down Your Skin’s Biological Clock
Your skin has a measurable biological clock driven by DNA methylation patterns—and new research shows sun exposure, inflammation, and oxidative stress can speed it up. […]
Want To Be More Resilient To Stress? Research Suggests 3 Key Habits
Start here if you want to handle stress better
Scientists Tracked What Happened In The Gut After Taking This Supplement
Berberine may support heart health partly through its effects on gut bacteria
The One-Time Treatment Researchers Explored For Breast Cancer
After weaning, the body breaks down much of that tissue. Researchers suspected that if this cleanup doesn’t go as planned, some abnormal cells could stick […]
What You Eat At Dinner May Impact Cognition The Most, Study Shows
At mindbodygreen, we talk about the connection between diet and brain health all the time. What you eat impacts brain structure, function, and cognitive health […]
Researchers Tested Two Mushrooms For Anxiety—Here’s What They Found
Lion’s mane and reishi may have more in common than their wellness buzz.
The 80-Year-Olds With 50-Year-Old Memory: What They’re Doing Differently
For the past 25 years, researchers at Northwestern University have been studying a group known as SuperAgers, to understand what sets their brains apart.
PSA: What Women Need To Know About Folate & Depression Risk
Women are disproportionately affected by depression. According to the study, the age-standardized incidence rate of depression is 2,922 per 100,000 for women compared to 1,689 […]
Scientists Compared 10 Types Of Exercise And Found A Standout
Not all workouts affect blood pressure in quite the same way