When your power containers or your inspiration goes level, the usual suspects of inadequate rest, excessive tension, or not enough downtime typically obtain the blame. But current research in Nutrients 1 suggests there may be a metabolic item of the puzzle that most people (and also several medical professionals) aren’t looking at. The wrongdoer is a biomarker called homocysteine, and its connection with the B vitamins that maintain it in check.
Are Your Homocysteine Levels The Reason Behind Your Fatigue?